{"id":5064,"date":"2025-07-15T10:00:20","date_gmt":"2025-07-15T08:00:20","guid":{"rendered":"https:\/\/www.ilcamgroup.com\/uncategorized\/yoga-in-ilcamgroup\/"},"modified":"2025-09-25T10:39:32","modified_gmt":"2025-09-25T08:39:32","slug":"yoga-at-ilcamgroup","status":"publish","type":"post","link":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/","title":{"rendered":"Yoga at ILCAMGroup"},"content":{"rendered":"<p>Quality of life at work is an integral part of our idea of sustainability.<\/p>\n<p>That is why we promote initiatives that really put people at the centre, such as the recent mini yoga course organised for employees of the ILCAM plant in Corm\u00f2ns.<\/p>\n<p>A cycle of four lessons, designed for workers and office personnel, at dedicated times and on a voluntary basis.A valuable opportunity to approach a discipline that combines movement, breathing and awareness &#8211; for the well-being of body and mind.<\/p>\n<p>An unusual initiative for a large industrial company, but one that speaks the language of human innovation and care.Leading the course was Manila Eva Zanolla &#8211; a former competitive athlete, ISEF graduate and Vinyasa Yoga teacher &#8211; who left us with a powerful reflection on the experience we had together:<\/p>\n<p>&#8216;There is something profoundly mystical that comes when we breathe together in class, when we look at each other no longer as performers of a role but as people. Each meeting gives us the magic of finding and recognising each other, with our thoughts and emotions slowly melting away.&#8221;<\/p>\n<p>This is sustainability, too. This is also ILCAM.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quality of life at work is an integral part of our idea of sustainability. That is why we promote initiatives that really put people at the centre, such as the recent mini yoga course organised for employees of the ILCAM plant in Corm\u00f2ns. A cycle of four lessons, designed for workers and office personnel, at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ilcam"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga at ILCAMGroup | ILCAM Group<\/title>\n<meta name=\"description\" content=\"Quality of life at work is an integral part of our idea of sustainability. That is why we promote initiatives that really put people at the centre, such\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga at ILCAMGroup | ILCAM Group\" \/>\n<meta property=\"og:description\" content=\"Quality of life at work is an integral part of our idea of sustainability. That is why we promote initiatives that really put people at the centre, such\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/\" \/>\n<meta property=\"og:site_name\" content=\"ILCAM Group\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-15T08:00:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-25T08:39:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ILCAMGroup_Yoga2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1350\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Camilla Girardo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Camilla Girardo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/\"},\"author\":{\"name\":\"Camilla Girardo\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#\\\/schema\\\/person\\\/dd9e1cd819ca99abe4eb2f44d1dcd13a\"},\"headline\":\"Yoga at ILCAMGroup\",\"datePublished\":\"2025-07-15T08:00:20+00:00\",\"dateModified\":\"2025-09-25T08:39:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/\"},\"wordCount\":195,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ilcamgroup.com\\\/wp-content\\\/uploads\\\/ILCAMGroup_Yoga2.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/\",\"url\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/\",\"name\":\"Yoga at ILCAMGroup | ILCAM Group\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ilcamgroup.com\\\/wp-content\\\/uploads\\\/ILCAMGroup_Yoga2.jpg\",\"datePublished\":\"2025-07-15T08:00:20+00:00\",\"dateModified\":\"2025-09-25T08:39:32+00:00\",\"description\":\"Quality of life at work is an integral part of our idea of sustainability. That is why we promote initiatives that really put people at the centre, such\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ilcamgroup.com\\\/wp-content\\\/uploads\\\/ILCAMGroup_Yoga2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ilcamgroup.com\\\/wp-content\\\/uploads\\\/ILCAMGroup_Yoga2.jpg\",\"width\":1350,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/blog-ilcam\\\/yoga-at-ilcamgroup\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/ilcamgroup-homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga at ILCAMGroup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/\",\"name\":\"ILCAM Group\",\"description\":\"One partner, all frontals\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#organization\",\"name\":\"ILCAM Group\",\"url\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ilcamgroup.com\\\/wp-content\\\/uploads\\\/ilcamgroup-logo-payoff.png\",\"contentUrl\":\"https:\\\/\\\/www.ilcamgroup.com\\\/wp-content\\\/uploads\\\/ilcamgroup-logo-payoff.png\",\"width\":354,\"height\":62,\"caption\":\"ILCAM Group\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ilcamgroup.com\\\/en\\\/#\\\/schema\\\/person\\\/dd9e1cd819ca99abe4eb2f44d1dcd13a\",\"name\":\"Camilla Girardo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b7fd6bf1a73b0c7a3befed8164b0e60f6095a74ec333224c7b6065cc0584873?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b7fd6bf1a73b0c7a3befed8164b0e60f6095a74ec333224c7b6065cc0584873?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b7fd6bf1a73b0c7a3befed8164b0e60f6095a74ec333224c7b6065cc0584873?s=96&d=mm&r=g\",\"caption\":\"Camilla Girardo\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga at ILCAMGroup | ILCAM Group","description":"Quality of life at work is an integral part of our idea of sustainability. That is why we promote initiatives that really put people at the centre, such","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/","og_locale":"en_US","og_type":"article","og_title":"Yoga at ILCAMGroup | ILCAM Group","og_description":"Quality of life at work is an integral part of our idea of sustainability. That is why we promote initiatives that really put people at the centre, such","og_url":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/","og_site_name":"ILCAM Group","article_published_time":"2025-07-15T08:00:20+00:00","article_modified_time":"2025-09-25T08:39:32+00:00","og_image":[{"width":1350,"height":1080,"url":"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ILCAMGroup_Yoga2.jpg","type":"image\/jpeg"}],"author":"Camilla Girardo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Camilla Girardo","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/#article","isPartOf":{"@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/"},"author":{"name":"Camilla Girardo","@id":"https:\/\/www.ilcamgroup.com\/en\/#\/schema\/person\/dd9e1cd819ca99abe4eb2f44d1dcd13a"},"headline":"Yoga at ILCAMGroup","datePublished":"2025-07-15T08:00:20+00:00","dateModified":"2025-09-25T08:39:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/"},"wordCount":195,"publisher":{"@id":"https:\/\/www.ilcamgroup.com\/en\/#organization"},"image":{"@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ILCAMGroup_Yoga2.jpg","articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/","url":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/","name":"Yoga at ILCAMGroup | ILCAM Group","isPartOf":{"@id":"https:\/\/www.ilcamgroup.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/#primaryimage"},"image":{"@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ILCAMGroup_Yoga2.jpg","datePublished":"2025-07-15T08:00:20+00:00","dateModified":"2025-09-25T08:39:32+00:00","description":"Quality of life at work is an integral part of our idea of sustainability. That is why we promote initiatives that really put people at the centre, such","breadcrumb":{"@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/#primaryimage","url":"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ILCAMGroup_Yoga2.jpg","contentUrl":"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ILCAMGroup_Yoga2.jpg","width":1350,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.ilcamgroup.com\/en\/blog-ilcam\/yoga-at-ilcamgroup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ilcamgroup.com\/en\/ilcamgroup-homepage\/"},{"@type":"ListItem","position":2,"name":"Yoga at ILCAMGroup"}]},{"@type":"WebSite","@id":"https:\/\/www.ilcamgroup.com\/en\/#website","url":"https:\/\/www.ilcamgroup.com\/en\/","name":"ILCAM Group","description":"One partner, all frontals","publisher":{"@id":"https:\/\/www.ilcamgroup.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ilcamgroup.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ilcamgroup.com\/en\/#organization","name":"ILCAM Group","url":"https:\/\/www.ilcamgroup.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ilcamgroup.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ilcamgroup-logo-payoff.png","contentUrl":"https:\/\/www.ilcamgroup.com\/wp-content\/uploads\/ilcamgroup-logo-payoff.png","width":354,"height":62,"caption":"ILCAM Group"},"image":{"@id":"https:\/\/www.ilcamgroup.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.ilcamgroup.com\/en\/#\/schema\/person\/dd9e1cd819ca99abe4eb2f44d1dcd13a","name":"Camilla Girardo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4b7fd6bf1a73b0c7a3befed8164b0e60f6095a74ec333224c7b6065cc0584873?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b7fd6bf1a73b0c7a3befed8164b0e60f6095a74ec333224c7b6065cc0584873?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b7fd6bf1a73b0c7a3befed8164b0e60f6095a74ec333224c7b6065cc0584873?s=96&d=mm&r=g","caption":"Camilla Girardo"}}]}},"_links":{"self":[{"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/posts\/5064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/comments?post=5064"}],"version-history":[{"count":1,"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/posts\/5064\/revisions"}],"predecessor-version":[{"id":5065,"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/posts\/5064\/revisions\/5065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/media\/5059"}],"wp:attachment":[{"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/media?parent=5064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/categories?post=5064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ilcamgroup.com\/en\/wp-json\/wp\/v2\/tags?post=5064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}